SUMMER CONDITIONING/SKILLS TRAINING 2025

5 weeks of training sessions

Summer Session

Ages 6-18

It all begins with the basic fundamental skills. Dribbling. Passing. Shooting.

And conditioning.

Here at SWEAT Basketball, we focus on establishing the building blocks to create a strong foundation for basketball players. This includes the mental aspect of the game, along with the physical endurance to play. We strive to move kids from the processing-phase to reaction-phase.

This training focuses on ages 6-18. Over 5 weeks, players will attend (2) in-person, 60-minute sessions per week.

Boys/Girls ages 6-11: 5:30-6:30pm

Boys/Girls ages 12-18: 6:45-7:45pm

NOTE: Kids will be broken down into smaller groups to help with more attention to details.

Skills/Conditioning 2025 Dates: @Alder Creek Middle (Main Gym) 13801 SE Webster RD

July 7th and 9th

July 14th and 16th

July 21st and 23rd

@Bilquist Elementary 15708 SE Webster RD

August 11th and 13th

August 18th and 20th

No experience required. Just the passion and the will to give it your all, every time you step on the court. Please register below!

Training will consist of the following skills:

1. Conditioning

2. Skills (dribbling, passing, and shooting

3. Footwork

3. IQ, spacing, and passing

READY TO BALL OUT?!

Complete the form below. You’ll then be directed to the “pricing” page for completion of payment for the trainings.

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SPRING SKILLS TRAINING

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